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        "description": "Fitness Tools\n=============\n\n**Healthy Lifestyles With Python**\n\n.. introduction-start\n\nIntroduction\n------------\n\nThank you for your interest in this project.\n\nFor more in depth coverage see the `complete documentation`_.\n\n.. _complete documentation: https://fitness-tools.readthedocs.io\n\nFitness Tools is a Python package that facilitates healthy lifestyles.\nWhether you're a wellness professional, veteran gym rat, or just starting your fitness journey this package will benefit you.\n\nWhile being healthy requires personal investment, it also requires some complex calculations like:\n\n    1. If can lift **x** pounds for **y** repetitions how many pounds can I lift **z** times?\n\n    2. If I need to eat **x** calories per day how many calories should I eat at each meal?\n       How do these calories equate to grams of fat, protein, and carbohydrates per day and per meal?\n\n    3. What is my bodyfat percentage base on skinfold measurements?\n\nBefore calculating everything by hand give this package a try.\n\n.. introduction-end\n\n.. quickstart-start\n\nQuick Start\n-----------\n\nFitness Tools is made with 100% pure, organic Python.\n\n   - **There are no third party dependencies.**\n   - **Only Supports Python 3.**\n\nTo get it now type this command:\n\n.. code-block:: bash\n\n   pip install fitness-tools\n\n\nAnd you will be well on your way solving these problems:\n\n.. quickstart-end\n\n* `Calculating Body Composition`_\n\n* `Guessing Repetitions`_\n\n* `Macronutrient Assignments`_\n\n.. _Calculating Body Composition: https://fitness-tools.readthedocs.io/en/latest/bodycomposition_details.html\n.. _Guessing Repetitions: https://fitness-tools.readthedocs.io/en/latest/exercise_details.html\n.. _Macronutrient Assignments: https://fitness-tools.readthedocs.io/en/latest/macronutrients_details.html\n\n\nHow To Contribute\n-----------------\n\n* First, read our `contributing guidelines`_.\n\n* Next, read our changelog_ to see where this project has been.\n\n* Finally, read our roadmap_ to see where this project is headed.\n\nAll skill levels are welcome and our maintainers will help you in whatever way we can.\n\n.. _contributing guidelines: https://fitness-tools.readthedocs.io/en/latest/contributing-link.html\n.. _changelog: https://fitness-tools.readthedocs.io/en/latest/changelog.html\n.. _roadmap: https://fitness-tools.readthedocs.io/en/latest/roadmap.html\n\nLicense\n-------\n\nThis project is licensed under the `Apache 2.0 License`_.\n\n.. _Apache 2.0 License: https://fitness-tools.readthedocs.io/en/latest/license-link.html\n\n\n",
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